11 Human Foods That Your Shih Tzu Can Safely Eat

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For dog lovers, our furry friends are more than just pets; they’re part of the family. This often leads to the temptation to share our meals with them, especially when faced with those irresistible puppy dog eyes. However, not all human foods are safe for dogs. Some can be harmful, and in extreme cases, even deadly. This guide outlines human foods that are safe for Shih Tzus and beneficial for their health.

Lean Proteins

Lean meats like turkey, chicken, and beef are generally safe for dogs. These proteins are already present in most pet foods and are crucial for maintaining a healthy weight and energy levels. Remember to serve these meats without added vegetables, fats, or wines that could be harmful to your dog.

Natural Peanut Butter

An all-natural peanut butter without fructose is a safe and nutritious treat for dogs. It’s a great source of protein and fiber. However, always check the label for harmful additives.


Salmon, rich in Omega-3 fatty acids, is good for your dog’s coat and skin health. It’s a healthy protein source, but ensure it’s cooked and served plain.

Greek Yogurt

Greek yogurt is beneficial for dogs, especially brands without added sugar and preservatives. It’s a good protein source and helps with digestion.

Whole Wheat Pasta and Rice

Whole wheat pasta and plain rice are great energy sources. For dogs with an upset stomach, plain cooked white rice can be soothing. However, diabetic dogs should consume white rice in moderation.

Pumpkins and Sweet Potatoes

Rich in beta-carotene and vitamin A, pumpkins and sweet potatoes support a healthy digestive system. They’re excellent for your dog’s diet.


Apples provide vitamins A and C and are a good fiber source. However, ensure your dog doesn’t eat rotting apples, which can lead to alcohol poisoning.

Plain Popcorn

Plain popcorn, free from salt, butter, and sugar, can be a healthy treat. It contains zinc, phosphorus, and magnesium. Ensure your dog doesn’t eat unpopped kernels to avoid choking.


Safe for dogs, blueberries offer fiber, antioxidants, and phytochemicals. Antioxidants can help improve age-related issues in older dogs.


Bananas are safe in moderation, providing magnesium for strong bones. Due to their high sugar content, they should be given occasionally.


Cucumbers are a low-calorie, nutritious snack, especially for overweight dogs. They are rich in vitamins and minerals, including vitamin K.

Before introducing any significant dietary changes, it’s always best to consult your veterinarian. This will ensure that your Shih Tzu gets the nutrients it needs without any health risks.

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I am the owner of Shihtzuadvice.com and the proud parent of two black and one gold Shih Tzu's. I belive that the Shih Tzu is the best all-around dog for anyone and want to share with you as much valuable knowledge as possible about this great breed!

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